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多选题 1.00分

共用题干 BreakfastStudies show that children who eat breakfast do better in school.It doesn't take much ...

共用题干
Breakfast

Studies show that children who eat breakfast do better in school.It doesn't take much
further thought to believe that adults will feel better and perform better at work as well.
Whether you work at home,on the farm,at the office,at school,or on the road,it is not
a good idea to skip（故意略去）breakfast.
If we don't eat breakfast,we are likely to become tired when our brains and bodies run
low on fuel.By mid-morning,a lot of us grab a cup of coffee,or wolf down a sugary candy
bar to wake up again.This might work for a few minutes,but by lunchtime we are hungry,
bad-tempered,and perhaps our mood might make us a little more likely to make unhealthy
choices at lunch.Eating a good breakfast sets the tone for the rest of the day.
People who eat breakfast are generally more likely to maintain a healthy weight.Many
people believe that they will lose weight if they skip meals,but that isn't a good idea.The
body expects to be refueled a few times a day,so start with a healthy breakfast.
A healthy breakfast should contain some protein（蛋白质）and some fiber（纤维）.
Protein can come from meat , eggs , beans , or soy（大豆）.Fiber can be found in whole
cereals（谷物）,grains or in fruits. A good example of a healthy breakfast might be
something simplelike a hard boiled egg,an orange,and a bowl of whole grain cereal with
soy milk.
  • A.person who skips breakfast is more likely to eat unhealthily at lunch.
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1 多选题 1.00分
共用题干
Breakfast

Studies show that children who eat breakfast do better in school.It doesn't take much
further thought to believe that adults will feel better and perform better at work as well.
Whether you work at home,on the farm,at the office,at school,or on the road,it is not
a good idea to skip（故意略去）breakfast.
If we don't eat breakfast,we are likely to become tired when our brains and bodies run
low on fuel.By mid-morning,a lot of us grab a cup of coffee,or wolf down a sugary candy
bar to wake up again.This might work for a few minutes,but by lunchtime we are hungry,
bad-tempered,and perhaps our mood might make us a little more likely to make unhealthy
choices at lunch.Eating a good breakfast sets the tone for the rest of the day.
People who eat breakfast are generally more likely to maintain a healthy weight.Many
people believe that they will lose weight if they skip meals,but that isn't a good idea.The
body expects to be refueled a few times a day,so start with a healthy breakfast.
A healthy breakfast should contain some protein（蛋白质）and some fiber（纤维）.
Protein can come from meat , eggs , beans , or soy（大豆）.Fiber can be found in whole
cereals（谷物）,grains or in fruits. A good example of a healthy breakfast might be
something simplelike a hard boiled egg,an orange,and a bowl of whole grain cereal with
soy milk. Skipping breakfast is a good strategy for losing weight.
  • A.Right
  • B.Wrong
  • C.Not mentioned
2 多选题 1.00分
共用题干
Breakfast

Studies show that children who eat breakfast do better in school.It doesn't take much
further thought to believe that adults will feel better and perform better at work as well.
Whether you work at home,on the farm,at the office,at school,or on the road,it is not
a good idea to skip（故意略去）breakfast.
If we don't eat breakfast,we are likely to become tired when our brains and bodies run
low on fuel.By mid-morning,a lot of us grab a cup of coffee,or wolf down a sugary candy
bar to wake up again.This might work for a few minutes,but by lunchtime we are hungry,
bad-tempered,and perhaps our mood might make us a little more likely to make unhealthy
choices at lunch.Eating a good breakfast sets the tone for the rest of the day.
People who eat breakfast are generally more likely to maintain a healthy weight.Many
people believe that they will lose weight if they skip meals,but that isn't a good idea.The
body expects to be refueled a few times a day,so start with a healthy breakfast.
A healthy breakfast should contain some protein（蛋白质）and some fiber（纤维）.
Protein can come from meat , eggs , beans , or soy（大豆）.Fiber can be found in whole
cereals（谷物）,grains or in fruits. A good example of a healthy breakfast might be
something simplelike a hard boiled egg,an orange,and a bowl of whole grain cereal with
soy milk.
  • A.simple breakfast cannot be a healthy breakfast.
3 多选题 1.00分
共用题干
Breakfast

Studies show that children who eat breakfast do better in school.It doesn't take much
further thought to believe that adults will feel better and perform better at work as well.
Whether you work at home,on the farm,at the office,at school,or on the road,it is not
a good idea to skip（故意略去）breakfast.
If we don't eat breakfast,we are likely to become tired when our brains and bodies run
low on fuel.By mid-morning,a lot of us grab a cup of coffee,or wolf down a sugary candy
bar to wake up again.This might work for a few minutes,but by lunchtime we are hungry,
bad-tempered,and perhaps our mood might make us a little more likely to make unhealthy
choices at lunch.Eating a good breakfast sets the tone for the rest of the day.
People who eat breakfast are generally more likely to maintain a healthy weight.Many
people believe that they will lose weight if they skip meals,but that isn't a good idea.The
body expects to be refueled a few times a day,so start with a healthy breakfast.
A healthy breakfast should contain some protein（蛋白质）and some fiber（纤维）.
Protein can come from meat , eggs , beans , or soy（大豆）.Fiber can be found in whole
cereals（谷物）,grains or in fruits. A good example of a healthy breakfast might be
something simplelike a hard boiled egg,an orange,and a bowl of whole grain cereal with
soy milk. People who eat breakfast are seldom in a bad mood.
  • A.Right
  • B.Wrong
  • C.Not mentioned
4 多选题 1.00分
共用题干
Sleeping

People who sleep for more than eight hours a night do not live as long as those who
sleep for six hours,according to the biggest study yet into sleep patterns and mortality（死
亡率）.
Scientists have no explanation for the findings and do not know if they mean people who
like a lie-in（睡懒觉）can extend their lives by sleeping less.
Although it is a common belief that sleeping for at least eight hours a night is vital for
health and well-being,the six-year study involving more than 1.1 million Americans older
than 30 found that those who slept for less than eight hours were far from doing themselves
any long-term harm.
"Individuals who now average 6.5 hours of sleep a night can be reassured that this is a
safe amount of sleep.From a health standpoint,there is no reason to sleep longer,"said
Daniel Kripke , a professor of psychiatry（精神病学）at the University of California, San
Diego.
Dr. Kripke said,"We don't know if long sleep periods lead to death.Additional studies
are needed to determine if setting your alarm clock earlier will actually improve your health."
The scientists,who were funded by the American Cancer Society,found that the best
survival rates were among the men and women who slept for seven hours a night.Those
who slept for eight hours were 12 per cent more likely to die during the six-year period of the
study,when other factors such as diet and smoking were taken into account.
Even those who spent a mere five hours a night in bed lived longer than those who slept
eight or more hours.However,an increasing death rate was found among those who slept
for less than five hours.
Dr. Kripke said,"Previous sleep studies have indicated that both short-and long-duration
（持续时间）sleep had higher mortality rates. However, none of those studies were large
enough to distinguish the difference between seven and eight hours a night,until now." More than one million Americans participated in the six-year study.
  • A.Right
  • B.Wrong
  • C.Not mentioned
5 多选题 1.00分
共用题干
Breakfast

Studies show that children who eat breakfast do better in school.It doesn't take much
further thought to believe that adults will feel better and perform better at work as well.
Whether you work at home,on the farm,at the office,at school,or on the road,it is not
a good idea to skip（故意略去）breakfast.
If we don't eat breakfast,we are likely to become tired when our brains and bodies run
low on fuel.By mid-morning,a lot of us grab a cup of coffee,or wolf down a sugary candy
bar to wake up again.This might work for a few minutes,but by lunchtime we are hungry,
bad-tempered,and perhaps our mood might make us a little more likely to make unhealthy
choices at lunch.Eating a good breakfast sets the tone for the rest of the day.
People who eat breakfast are generally more likely to maintain a healthy weight.Many
people believe that they will lose weight if they skip meals,but that isn't a good idea.The
body expects to be refueled a few times a day,so start with a healthy breakfast.
A healthy breakfast should contain some protein（蛋白质）and some fiber（纤维）.
Protein can come from meat , eggs , beans , or soy（大豆）.Fiber can be found in whole
cereals（谷物）,grains or in fruits. A good example of a healthy breakfast might be
something simplelike a hard boiled egg,an orange,and a bowl of whole grain cereal with
soy milk.
  • A.person who skips breakfast is more likely to eat unhealthily at lunch.
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